Bach Flower Rescue Remedy

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Do Bach flower rescue remedy essences demand special diet? Or is it necessary to be meditating to use flower essences?

There are no special diet requirements to use Bach flower rescue remedy essences other than a willingness to try them. People from a wide range of backgrounds and lifestyles have shown excellent results with Bach flower essences. Many people using flower essences report that they become more aware of their diet and develop a desire for a quiet time of meditation as a result of using the essences. But relying on our experience, we must recommend that by proper diet and adequate exercise even greater benefits may be experienced in a short period of time. If one continues to eat the junk food that is harmful to them, they are really creating roadblocks for the essences to conquer.

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